Ocean Plastic

An article titled, “The Fundamental Links Between Climate Change and Marine Plastic Pollution”, describes the interactive relationship between climate change and marine plastic pollution. The article’s authors claim that climate change and marine plastic pollution are linked in three ways: 1) the production of plastic relies on fossil fuel extraction and is thus a greenhouse gas contributor 2) climate and weather influence the distribution and spread of plastic pollution across environments 3) marine ecosystems and species are vulnerable to plastic pollution and climate change.

Does Plastic Cause Climate Change?

The rise in plastic demand is likely due to its reputation as an inexpensive and lightweight material that has a wide range of uses. Plastic is used for packaging, electronics, toys, utensils, safety gear, and infrastructure. Even so, plastics and microplastics release potent greenhouse gases, like carbon dioxide, methane, and ethylene throughout their lifecycles, from production to after-use. Greenhouse gases from plastic materials must therefore contribute to ocean heating and climate change.

When the natural gas and oil for plastics are extracted from underground sources, methane leaks sometimes occur. During methane leaks, stored methane flows freely into the surrounding air or water. Methane is a potent greenhouse gas that is far more effective at absorbing and reradiating heat energy than carbon dioxide.

After extraction, raw natural gas and crude oil are subjected to rounds of intense heat to be refined and eventually manufactured into usable products. This heating releases carbon dioxide gas and other chemical pollutants.

Even after plastics have been used and discarded, they continue to slowly discharge methane and ethylene when exposed to solar radiation.

How Does Plastic Move Around the World?

The movement of plastics between environments is influenced by weather and climate. Plastics are circulated by the flow of water and wind. Extreme weather, like floods and windy storms, can move plastics from one system to another. For example, flooding riverine systems can transport plastics into the ocean, while tropical storms from oceans can push plastics onto terrestrial surfaces.

How Does Plastic Affect Marine Ecosystems?

Plastics continue to impact the ecosystems long after they have been dumped into oceans. Ingesting plastic can lower the survival odds of certain marine organisms. In some cases, marine animals become entangled by plastic products or have their feeding and breathing pathways obstructed. On top of that, plastic potentially facilitates species migrations because plastic debris attracts encrusting organisms and microbial communities. Therefore both climate change and plastic pollution can contribute to species movement between ocean regions. Increased species mobility can bring about invasive species risks.

Some suspension feeders and benthic organisms likely mistake microplastic particles for food because the plastic particles are roughly the same size as feeding matter, such as plankton. Ingestion of plastic debris can be lethal or sub-lethal for marine species. Sub-lethal effects can be impaired reproduction ability, loss of sensitivity, the inability to escape from predators, loss of mobility, decreased growth, and body conditions.

Toxic chemicals like flame retardants, metal ions, and antibiotics are incorporated in some plastics and can also be ingested by wildlife. Fish that have been exposed to these chemicals are unsafe for human consumption as contaminated seafood sources can create adverse health effects on people.

In Conclusion

The review, “The Fundamental Links Between Climate Change and Marine Plastic Pollution”, concludes that ocean plastics and climate change are inherently interactive. Plastics rely heavily on fossil fuels during production and continue to emit greenhouse gases long after they have been disposed of; which contributes to ocean heating and climate change. Climate change, on the other hand, is associated with extreme weather and floods which exacerbate the spread of plastics in and between land, freshwater, and marine environments. Both plastic pollution and climate change pose threats to marine ecosystems and species.

Is Seitan Healthy For Weight Loss?

woman holding tape measurer around waist

Plant-based diets are more than just a strategy for promoting sustainable agriculture, they can also improve weight loss efforts and reduce heart disease risks. Plant proteins like seitan are generally lower in fats and carbohydrates compared to animal proteins, so seitan is an ideal food while dieting for weight loss. Carbohydrates are macronutrients taken from the foods that we consume. Our bodies then convert carbohydrates into glucose, which is used as energy.

Effects of Low-Carbohydrate Vegan Diets On Body Weight and Cardiovascular Health

A 2014 randomized controlled trial titled, “Effect of a 6-Month Vegan Low-Carbohydrate (‘Eco-Atkins’) Diet On Cardiovascular Risk Factors and Body Weight In Hyperlipidaemic Adults: A Randomised Controlled Trial“, compared the effects of low-carbohydrate vegan diets (containing protein and fat from plant-based sources) to high-carbohydrate ovo-lacto vegetarian diets (containing some animal sources of protein and fat).

Research Method and Design

The 23 participants who completed the study were technically overweight, hyperlipidemic men and women. They were instructed to eat either the low carbohydrate or the high carbohydrate meal plan over six months after finishing a one-month-all variation of the diets. The macronutrient intake for the low-carbohydrate meal plan had 26% of energy come from carbohydrates, 31% from protein, and 43% from fat. For the high-carbohydrate meal plan, 58% of energy came from carbohydrates, 16% from protein, and 25% from fat.

The results of the study: weight loss for the low-carbohydrate group increased to -15.2 pounds compared to the -12.7 pounds weight loss increase for the high-carbohydrate participants. In addition, low-density lipoprotein cholesterol (also known as bad cholesterol) and triglyceride reductions were more pronounced in the low-carbohydrate group.

In Conclusion

The study’s authors conclude that low-carbohydrate vegan diets that get protein and fat from plant foods like seitan have weight loss advantages over high-carbohydrate ovo-lacto vegetarian diets that contain animal fats and proteins. Furthermore, low-carb vegan diets had greater lipid-lowering benefits than high-carb diets did, making low-carb vegan diets superior for limiting heart disease risks.

Amphibians In Yellowstone

A new study published in the science journal Ecology Indicators highlights how environmental changes in Yellowstone National Park are leading to habitat loss for some amphibian species. As Yellowstone continues to heat up and dry out under the influence of climate change, certain amphibians that move across the park are expected to experience a loss of habitable zones. Authors of the study predict that continued climate change will “reduce snowpack, soil moisture, and forest cover” and diminish wetland habitats throughout Yellowstone National Park.

Will Amphibians Survive Climate Change?

Amphibians are ectothermic, meaning that they absorb heat from external sources in their environment to regulate their body temperatures. That being the case, hotter temperatures are potentially beneficial to amphibians in certain microclimates. Microclimates are small, restricted sections of an area that have different climatic states relative to the surrounding space. Warmer microclimates can help amphibians survive through the winter or forage for provisions during the day. However, warming temperatures that also drive dryer air and soils can limit amphibians’ ability to rehydrate while traveling cross stretches of land.

Amphibian hydroregulation is likewise dependent on factors in their environment, as they are unable to control water evaporation from their bodies. Amphibians require humidity and sufficient water availability to avoid dehydration. Terrestrial habitats that lack moist soils and forest cover from direct sun exposure can impede amphibians’ thermo-hydroregulation abilities.

Research Method and Design

Researchers of the amphibian-Yellowstone study mechanistically modeled the movement of amphibians within the park for the years 2000, 2050, and 2090 to gauge the “costs” (disadvantages) to amphibians under the influence of climate change. Model simulations included data relating to Yellowstone’s vegetation, weather, and details about animals’ morphology and physiology. Western Toads (Anaxyrus boreas) were used as the subject species for the model. Inferences were then made about other amphibians native to the park.

The results were mixed across the three “test areas” which were modeled; in one of the test areas, physiological movement costs increased, decreased in the second, and was mixed in the last. Authors of the study “predict that climate change will reduce the physiological costs for toads in some regions of YNP but increase them in others”. Snowpack loss and drying conditions throughout portions of Yellowstone may shrink wetlands, which could limit breeding sites for toads and make travel between breeding sites more costly. Other amphibian species are expected to experience worse consequences from warming and drying climates than toads. For example, Boreal Chorus Frogs (Pseudacris maculata), are less resistant to desiccation than toads because they are more dependent on wetlands for water and moisture.

In Conclusion

Strictly speaking, warming conditions do not affect all amphibians in Yellowstone National Park the same. Variations in weather and vegetation cover brought on by climate change may make moving across the stretches of land that surround wetlands more costly for some amphibian species, particularly those less tolerant to dry habitats.

Freshwater and Climate Change

Freshwater systems provide usable water for human consumption, technological development, and agriculture, while also serving as habitats for aquatic species. Therefore, freshwater systems are of crucial economic and ecological value. A 2021 study titled, ” “The Importance of Indirect Effects of Climate Change Adaptations On Alpine and Pre-Alpine Freshwater Systems” asserts that human-made changes to water hydrology and pollution from sewer outflows and agriculture chemicals are detrimental to freshwater systems.

What Is Freshwater?

Rivers, reservoirs, and streams are examples of freshwater systems. Freshwater is a subset of Earth’s water which is significantly less salty than marine waters (like seas and oceans). The United States Geological Survey, a branch dedicated to science within the United States Department of the Interior, defines freshwater as “water containing less than 1,000 milligrams per liter of dissolved solids, most often salt.” Though freshwater is renewed through the water cycle, it is a finite resource. If freshwater is used more quickly than it is naturally replenished, water security risks may be enhanced.

Research Method and Design

Authors of “The Importance of Indirect Effects of Climate Change Adaptations On Alpine and Pre-Alpine Freshwater Systems”, regard higher frequency of extreme meteorological events and increased temperatures as “direct effects” of climate change. These direct effects adversely influence the state and quality of aquatic regions. Direct effects also interact with human responses to climate change and produce “indirect effects”.

So-called indirect effects refer to human practices that are aimed at climate change mitigation. Indirect effects include land-use changes, alterations to freshwater systems, and increasing irrigation practices. Authors suggest that “indirect effects may, at least in the short term, overrun the impact of direct climate change on water bodies.” Though all biomes are predicted to be impacted by climate change, freshwater systems in alpine and pre-alpine regions may be disproportionately at risk due to agriculture and hydropower plants.

Hydropower installations in freshwater networks can fragment or isolate certain species populations which are ill-adapted for the changes in water flow and perpetuate biodiversity loss. By modifying the hydrology of freshwater systems, water usage for energy production can compound the direct effects of climate change to aquatic flora and fauna.

Agriculture can disturb freshwater systems as well, but in a much different way than hydropower plants. Climate change can intensify extreme weather event trends, such as floods, storms, and droughts; these effects can drive diminished crop yields. In the interest of mitigating decreased crop production brought on by climate change, agriculturalists may expand irrigation infrastructure or enhance fertilizer use. These adaptations can exacerbate the consequences which are already affecting crop growth cycles.

In Conclusion

Authors of the 2021 review claim that “rain-fed dairy farming is currently the most predominant form of agriculture, but in the future, these grasslands may become more and more dependent on irrigation”. Redirecting water for irrigation use can potentially limit the quantity of water available in freshwater ecosystems. Variability in weather regimes may contribute to further dependence on water from irrigation (rather than from rainfall) in the future. Some of the responses that agriculturalists are expected to as a response to a changing climate pose risks to freshwater systems. Policymakers must account for indirect impacts to alleviate worsening the ecological status and water quality within aquatic environments.